Caressa Ayres

Jin Shin Jyutsu® Practitioner & Sound Healer

“Physician for the body. Physician for the soul.
~ Plato

Caressa Ayres, Founder of SoundLight Foundation and I Flow Studio, is an international Holistic Jin Shin Jyutsu® Energy Medicine Practitioner, Sound Healer, Spiritual Intuitive, and Conscious Alignment Facilitator. 

Her healing practices and Sound Healing Journeys reignite Authentic Intelligence within, uncovering human potential. Her focus is to restore harmony in the Heart-Mind connection, and to empower individuals to ‘Know Thyself’ in order to deeply heal and remember who they are on a Soul level.

The intention of her business I FLOW (an affirmation in itself), is to inform and navigate perspective, revive innate healing ability, inspire collective creative capabilities aligned in heart based consciousness, and to remind humanity of the power of Love. This is done, in part, through consideration of thoughts, beliefs, experiences, actions, and values. All intention comes from the desire to assist in the transformation of personal and planetary evolution. Her business is her lifestyle.

She was introduced to the healing arts and music at a very young age. Her growing passion for music, laid the foundation for a career as a ProTools Recording Engineer and later, a Sound Editor for film and TV. Meanwhile, fitness, health and wellness still held a prominent focus in her life. Her desire for truth and enduring wisdom in optimal health and healing for nearly three decades, include multidimensional studies of Herbal medicine, Bioenergetics, Resonance (Frequency) Medicine, NLP, nutrition, personal health experience, fitness training, Shamanism (Sweet Medicine Path); and her favorite most advanced profound healing tools, Sound Healing and Jin Shin Jyutsu®.

The body, like an instrument, is an intelligent system of intricate frequencies that sometimes require assistance in tuning. When our body, mind and spirit are in harmony, we are in tune.  We connect to what is the essence of our being, our purpose, and our inner song.  In harmony, we flow lovingly and effortlessly in our personal life, with those around us, and through this ever-changing world.

Thus, combining the wisdom of Light and Sound Healing, Caressa uses a collection of instruments creating a cosmic symphony of healing tone frequencies bathing you in the vibrations of soothing sonic resonance that stimulate harmony, realign the body and soul, promote deep relaxation, and can even shift one into altered states of consciousness.

Jin Shin Jyutsu, a valuable compliment to Western medicine, utilizes the hands and breath to release physical, mental and emotional blockages in order to enhance the body’s ability to draw on its natural healing resources.

Working with energy pathways called meridians, is a simple, non-invasive, non-toxic way to alleviate and prevent illness, stress, and pain.  Interestingly, JSJ also directly relates to music notes, colors, the five element system, and much more in that all, including ourselves, are vibrational energy, intertwined, and part of a whole. Jin Shin Jyutsu helps us to find our tone, the perfect expression of harmony that exists within everyone. Caressa has been formally trained in JSJ by 12 of the 22 original instructors that the foremost teacher of the Art, Mary Burmeister taught. JSJ offers a path to inner peace, wellness, relaxation and joy, which honors the whole person, body, mind, and spirit…improving the quality of life.  Your health is your first wealth, connected to the health of society, and to our beautiful planet. We can make this world a better place if we each participate in our evolution. Therefore, Caressa also has strong personal interests in Sustainability, Ecology, Biodynamics, and Permaculture.

Caressa offers international Jin Shin Jyutsu remote and in-person healing sessions and workshops. She gives Sound Healing Journeys at worldwide retreats, conferences, private events, monthly local gatherings, and festivals including DisclosureFest, Ascension Summit, Dimensions of Disclosure, Sonic Bloom, Star Knowledge Conference, and SunFire Festival.

CA_bigstock-MeadowDaisies5146108 She has lived and traveled throughout the world, enjoys volunteering her time in the local community in support of the Concern Foundation, Sacred Service Saturday, Hand to Hand Feeding Project, Clean Air Initiative (tree planting), DisclosureFest Initiatives and Mass Meditations, Unity in the Community Sound Healing, and as a Pet Partner with her therapy dog, a golden retriever, Amber.  She is a member of the Associated Bodywork and Massage Professionals (ABMP).


Practicing both physical and spiritual tools since childhood, Caressa embodies a loving, kind, and compassionate presence guiding others on their healing and ascending journey. She continues her exploration and offerings of holistic wellness, Sound Healing, Jin Shin Jyutsu, with genuine love and devotion, while sharing her wisdom and experience to help you to ‘BE THE LIGHT that YOU ARE’, and FLOW.