Be mindful in your thoughts. What we choose to think about, and how we choose to think create our reality. Your perspective, or point of view, is your experience. We can affect the past through present perspectives.Read More
Philosophy of Being
In ancient times traditional people saw no distinction between body, mind, and spirit. They saw health as dependent on a harmonious balance of elements. They saw a single living force manifested in everything.Read More
What is your individual part of this whole of oneness? Improve relationship with yourself, family, and others. Ask yourself more empowered questions coming from a better attitude. We are all here together.Read More
Classes & Sessions
I Flow Studios offers group classes and private sessions. Please subscribe to keep up-to-date on up-coming classes or contact us to book a private session. We are happy to answer any questions you have.Subscribe to this site for free.