BreatheLet GoI Flow

We offer private sessions and group classes based on Jin Shin Jyutsu® Physio-Philosophy, a gentle ancient Japanese Art of harmonizing and balancing energy in the body. We're passionate about helping you help yourself.
"With every breath you are giving yourself the opportunity to return to yourself…In the breath that I am, I am always new.”
— Mary Burmeister

Reframe Perspective

Be mindful in your thoughts. What we choose to think about, and how we choose to think create our reality. Your perspective, or point of view, is your experience. We can affect the past through present perspectives.

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Philosophy of Being

In ancient times traditional people saw no distinction between body, mind, and spirit. They saw health as dependent on a harmonious balance of elements. They saw a single living force manifested in everything.

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Global Healing

What is your individual part of this whole of oneness? Improve relationship with yourself, family, and others. Ask yourself more empowered questions coming from a better attitude. We are all here together.

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Classes & Sessions

I Flow Studios offers group classes and private sessions. Please subscribe to keep up-to-date on up-coming classes or contact us to book a private session. We are happy to answer any questions you have.

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About

Jin Shin Jyutsu®; Physio-Philosophy is a gentle ancient Japanese Art of harmonizing and balancing energy in the body. It promotes optimal health, well-being, and facilitates our own profound healing ability to "truly KNOW (Help) MYSELF". All are born with this "Powerful Art of Being". How Does It Work

About I Flow Studio

Caressa Ayres is a Jin Shin Jyutsu® Practitioner. She is dedicated to seeking natural approaches to optimal health, healing, and well-being.
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Latest Posts

  • Awareness
    Awareness
    AWARENESS about what is happening around us will help us FLOW more smoothly in our day to day. Just...
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  • Global Healing
    Global Healing
    What is your individual part of this whole of oneness? Improve relationship with yourself, family, and others.  Ask yourself...
    Read more

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Phone: (424) 241- 2356