SoundLight Foundation

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Sound Healing Journeys

Sound Healing Journeys help us to clear out and harmonize the chaotic energy of everyday life, past trauma, and unhealthy thinking, creating a mindfully heart centered stillness. They will transform your entire vibrational existence (mind, body, and spirit) allowing you to relax, truly heal on a Soul level, and find a deep connection within yourself.
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Jin Shin Jyutsu

Jin Shin Jyutsu® Physio-Philosophy is 
a gentle ancient Japanese Art of harmonizing and balancing energy in the body. Very similar to acupressure and acupuncture (without needles), it promotes optimal health, well-being, and facilitates our own profound healing ability to ‘truly KNOW (Help) MYSELF’.
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Caressa, a Jin Shin Jyutsu® Practitioner, Self-Help Instructor, Sound Healer, Empath & Spiritual Intuitive, is dedicated to seeking natural approaches to optimal health, enjoyment in life, healing, and well-being in order to assist in the transformation of your life to be your best Self.

Caressa is available for group Sound Healing and Jin Shin Jyutsu for Retreats, Conferences, Festivals, Speaking Engagements, Business, Group Healing, Private gatherings and for private sessions.

Jin Shin Jyutsu is the Art of releasing disharmony/ imbalance/ tensions, which are the causes for various symptoms in the body.

Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. This blockage or stagnation will not only disrupt the local area, but will continue and eventually disharmonize the complete path or paths of the energy flow. This may cause pain and eventually lead to more serious health problems.

Jin Shin Jyutsu employs twenty-six “safety energy locks” along the body’s energy pathways. By holding these 26 energy locks in combination, energy can be unblocked and the flow of energy restored to bring balance to mind, body and spirit.