Jin Shin Jyutsu is the Art of releasing disharmony/ imbalance/ tensions, which are the causes for various symptoms in the body.
Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. This blockage or stagnation will not only disrupt the local area, but will continue and eventually disharmonize the complete path or paths of the energy flow. This may cause pain and eventually lead to more serious health problems.
Jin Shin Jyutsu employs twenty-six “safety energy locks” along these energy pathways. We are endowed with the ability to harmonize and balance ourselves using our breath and our two hands, which act as jumper cables, to energize and revitalize the body’s system. By holding these 26 energy locks in combination, we can unblock and restore the flow of energy along its pathways to bring balance to mind, body and spirit.