abstract blue backgroundAWARENESS about what is happening around us will help us FLOW more smoothly in our day to day. Just remember to think in these moments of any upset, or when feeing crappy: BREATHE ~ LET GO ~ I FLOW

Just as the ocean sends forth waves upon the shore in all shapes, sizes, and intensities so are the waves of energy that flow through our atmosphere all around us. Learn about what occurs in our universe from day to day so as to understand what types of waves are coming. That way you are not hit by it and flipped upside down. Instead OPEN YOUR AWARENESS, BE in it, paddle in, stand up, and ride the waves of energy like a surfer on the ocean. Sending LOVE & HIGH VIBRATION to you all…Caressa

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Jin Shin Jyutsu®; Physio-Philosophy is a gentle ancient Japanese Art of harmonizing and balancing energy in the body. It promotes optimal health, well-being, and facilitates our own profound healing ability to "truly KNOW (Help) MYSELF". All are born with this "Powerful Art of Being". How Does It Work

About I Flow Studio

Caressa Ayres is a Jin Shin Jyutsu® Practitioner. She is dedicated to seeking natural approaches to optimal health, healing, and well-being.
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